My routine is not exciting, but it is rewarding. It was was 37 degrees. Surprisingly cool for a Long Island mid-May morning. I love this weather though. The part of this quarantine that I enjoy is my workout and the people that I see. Today I did the Longwood Loop doing a backtrack on Medford to add a little elevation and distance. I did 9.57 miles in 2:20:23 for a 14:40 minute per mile pace with an elevation gain of 394 feet with an average heart rate of 116 bpm at a temp of 36 and humidity at 94 percent. I miss my Char! She is wear she needs to be, but I miss her dearly. Have a blessed day!
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