Foggy Morning

This was a morning where I did not have the energy that I thought that I did.  I did 9.23 miles in 2:18:23 for a 14:59 minute per mile pace with a 387 foot elevation gain and an average heart rate of 119 bpm at a balmy 59 degrees.  I did the Longwood Loop doubling back on the Longwood Hill.  I felt positive even though I was a bit tired.  have a blessed day!