It seemed good to wake up in my own home heading out the door alone. I felt almost normal after a day of laying around at home. I headed out to my new usual route. I woke up on the late side of normal. It was good to listen to my familiar podcasts as I walked about. Here are the stats. 8.36 miles in 2:18:13 for a 16:31 minute per mile pace with an elevation gain of 141 feet with an average heart rate of 106 bpm at a temp of 63 degrees at 94 percent humidity. It’s so good to be home even though the time away was appreciated.
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