We had a long work day after church yesterday--so I was dragging a bit on my pace on the Ridge Loop. I decided to run the middle 3 1/2 miles which helped me to get home in good shape. It was a dry and cool 55 degree clear day. This is the second workout day in Ridge that I had to wear a jacket. I did 8.86 miles in 1:52:17 for a 12:40 minute per mile pace. A little tired-- here are a few picture--God Bless You!
Sorry for the repeat picture--See you tomorrow--Lord Willing!
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