Just a quick update. I will try to put some pictures up later. Friday-9.3 in 2:01:42 for a 13:05 minute per mile pace Saturday- 9.33 miles in 1:56:11 for a 12:27 minute per mile pace. Monday- 8.75 in 2:00:25 for a 13:45 minute per mile pace. Tuesday- 8:75 in 1:55:18 for a 13:10 minute per mile pace. I have been throwing in various running segments to shorten my workout times. Just trying to stay on track even when things get hectic. It was great to get back to Eastport to attend my daughter's graduation. It was nice to talk to old friends. It was especially nice to have my wife with me. Eastport will always feel like home. Have a blessed day--God Bless you!
No comments:
Post a Comment