Wednesday, December 16, 2015

Randall on a Wednesday

 I went out at 4:18 and did 8.68 miles in 1:58:11 for a 13:41 minute per mile walking pace in 45 degree temps.I felt alright as I glided along the roads of Ridge under star-lit skies. I enjoy the Christmas lights this time of year.  I commit the day to the Lord as I pound the pavement--trusting Him with the many things going on in my life. I just always feel blessed when I workout in the early morning hours. God Bless You!

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