Today is the second shortest day of the year. I finally had a good night's sleep on Sunday night with the past two Sunday's featuring 2 hours or less of sleep. I decided not to take my Mega Man Green's supplements as it contains a stimulant which on a non-workout day I think keeps me awake. I woke up late and got out at 4:37 am. I did have a decent pace doing 8.58 miles in 1:52:50 for a 13:09 minute per mile walking pace. I was fortunate that even with the late start I managed to make up the time and keep to my usual schedule. I am just grateful for a good start to the week. Have a blessed day--God is good!
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