Here are the last five days of my training. Thursday(11/26) 8.52 miles in 1:56:10 at a 13:39 pace, Friday--8.56 miles in 1:57:52 at 13:47 pace, Saturday--8.63 in 1:57:28 at a 13:37 pace, Monday(11/30) 8.63 in 2:03:05 at 14:16 pace, and Tuesday -- 8.62 in 2:03:20 at 14:18 pace.
I had good training in Maine as well as a good stay with my parents and daughters. My grandson Keon is a true blessing and I enjoyed my time with him. My new loop in Hope includes the Howe Hill road and is probably my favorite loop right now. Lots going right now, but I am truly blessed. Have a great day!
I had good training in Maine as well as a good stay with my parents and daughters. My grandson Keon is a true blessing and I enjoyed my time with him. My new loop in Hope includes the Howe Hill road and is probably my favorite loop right now. Lots going right now, but I am truly blessed. Have a great day!
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