It was 5 o'clock and it was 79 degrees with 90 percent humidity. I decided to do the figure 8 loop plus extra for 8.77 miles in a pedestrian 2:03:54. I do not do well in this type of weather. It took me half a day to somewhat recover. I took a water break 5.25 miles into the workout. It seemed to get me through. We are planning on going to the beach a bit later. Not putting much on Dailymile after workout after workout of no comment. I would rather put it here in my blog. Have a blessed day!
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