Tuesday, July 21, 2015

Better Day

It was humid ,but only 74 degrees at 5 am.  I did 8.51 in 1:52:09.  I don't do so well in this humid weather. My pace suffers more from the humidity and heat more than from steep hills.  I like the fact that I'm not pressed for time.  I usually shower up and then lounge around a bit. My strength training has gone fairly well.  Thanks for reading-- God Bless You My Friend!

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