Thursday, July 16, 2015

Beautiful Day

I did the Longwood plus extra loop in1:48:53 for 8.32 miles on a 66 degree dry morning here on Long Island.  It was very comfortable. I saw several ladies from the fitness center jogging in the opposite direction--- they never speak-- so I said a loud "Morning".. and they even responded...wow.  I glided along the route with pines towering overhead.  I could put up with weather like this year round.  I even did the lawn following the workout .  Have a blessed day!

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