I had a sour stomach last night with some stomach issues this morning--still battling them now,but doing better. I did 8 x .3 mile hill repeats with equal recovery and warm-up and cool-down. Nice cool 52 degrees at 4:40 am. Saw a few deer lurking about this morning. I think the cooler weather has them on the run. 6.5 miles total.
Last night we headed to East Setauket so that I could get a coffee at Starbuck from the clover machine--the best cup of coffee going. God Bless You!
Last night we headed to East Setauket so that I could get a coffee at Starbuck from the clover machine--the best cup of coffee going. God Bless You!
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