Thursday, September 18, 2014

Feeling Better

It seems that the beginning of the year my stomach gives me issues.  I think that it has to do with the grind here on Long Island--although, I kind of like the grind.  Workout,clean-up,breakfast, commute,work, etc. etc..  I did the 8 x .3 mile hill repeats and felt the time melt away as I got lost in my thoughts and in the workout.All totaled-6.5 miles.Have a blessed day!

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