Thursday, September 25, 2014

Blocked

Our school has blocked blogspot. This is usually where I blog just as prep period begins. I usually forget to blog later on.   I did 6. 5 on Monday and Wednesday and 5.6 on Tuesday. All workouts were 8 x .3 mile hill repeats with warm-up and cool-down with equal recovery.  On Tuesday I cut out part of the warm-up because I woke up late.  I really have been enjoying this workout at this time. Took today off due to traveling to Maine. Looking forward to a few runs here in the Pine Tree State. Tomorrow heading to Eastport with Ericka, Katie , and granddaughter Ryleigh.
   God has blessed me immeasurably! Praying for some good days here in Maine.

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