Tuesday, August 9, 2016

Kaitland's Birthday

I was really tired after a hard and long day yesterday.  I did 9.02 miles in 2:07 for a 14:05 minute per miles walking pace.  I saw a walker and a couple of girls running as I did he Longwood /Medford loop again this morning.  It was a very comfortable 63 degree morning.  I am looking forward to fall temps -- still my favorite time of the year to train minus the darkness.  Not much more to say, God is great!

Happy 20 th birthday Katie!

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