Friday, November 13, 2015

Medford/Ruth/Randall/Woodlot

 I did roughly the same loop as yesterday.  I added Ruth Lane which takes me off Medford to Middle Country across from the gas station off Randall.  This makes this loop probably the least trafficked loop that I have.  There was nobody out this morning making for a beautiful start and was greeted by stars rather than clouds. The temp was 52 degrees ,but it felt milder.  I did 8.63 miles in 1:57:08 for a 13:34 min per mile walking pace.  I thought this was a good week of training and things in life seem to be looking up thanks to the guidance of the Lord.  Lord willing going to the Toby Mac, Britt Nicole, and Colton Dixon concert in the city tonight. Have a blessed weekend--God is good!

No comments:

Post a Comment