Friday, November 6, 2015

A Good Finish

 I did 8.68 miles in 1:57:57 for a 13:35 minute per mile walking pace.  The good finish has to do with a good week of training with the extra demands of my wife being gone. My wife is the engine that makes things run.  She does so much so well that it is easy to take her for granted.  I did the Randall Plus Extra loop which is different from the Medford/Randall?Woodlot loop.  The temp was 64 and it was foggy--so the workout was done in short-sleeves and shorts--and that in November.  The deer were snorting and rumbling about. I passed a couple of people early which seems so creepy as you don't expect to see others before 5 am.  Have a blessed day!

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