The conditions and start time were about he same as yesterday. The effort on the workout was the same, but the pace was about 35 to 40 seconds lower per mile. I saw the man with the dogs, he too was walking instead of running. I wonder if he is hurt or if he is just working back into shape. I did the same loop a distance of 7.22 miles. I feel blessed to get the work in. Bench Presses and Chins all finished. God Bless You!
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