I got up at the same time, but I added a 5 hour energy extra to the mix drinking it just after I woke up. This seemed to help me get a better grip on this funk that I have been in this week whih I attribute to getting a mild cold. The early start and the long day with after school definitely tax my energy. I did the figure 8 extra plus extra doing 8.67 in 1:59:09 for a 13:44 minute per mile pace. It's funny how two weeks ago that I did a workout at 2 minutes per mile faster than today's effort--fatigue has a way of insidiously sapping your energy with you only realizing the deficiency when your energy is very low. I saw nobody out and around this morning which is fine with me. Good Start to the day--committing this day to Him!
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