Tuesday, January 12, 2016

A Bit Groggy

  The tale of two different days, although the pace was only a bit slower today.  Yesterday I felt refreshed and somewhat positive.  This morning I just felt kind of lethargic.  The temperature was a cool 18 degrees so the warm clothes were used.  Not many out at 4:26 in the morning.  I did 8.67 miles in 1:53:30 for a 13:06 minute per mile speed walking pace on the Longwood/Medford/Kastal Loop.  I heard the usual critters--deer and the owl making noise and scurrying about. The Medford road has been very dark lately.  Well, it's on to another day at work.  May God bless you!

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