Today I was just a bit ahead of my pace yesterday. I got coffee in my system as soon as I woke up. I got out the door a few minutes ahead of yesterday. My pace was a good deal quicker than yesterday without being too difficult. I did the Medford/Randall/Woodlot Rout for 8.65 miles in 1:53:42 for a 13:09 minute per mile walking pace. I saw the same gentleman and his dog again on Woodlot. Looking forward to the weekend. The temp was 27 degrees, but with just a slight breeze. Have a blessed day. Btw-- I keep wondering how I did all those workouts in Maine in the brutal cold for so many years--good years though!
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