I had a horrible night's sleep, but after I had my coffee I decided that I was ready for a workout. I deviated from the hill repeats and did a slightly shorter addition to my Longwood Loop. I ran a bit quicker. Again, I have shortened and quickened things up so that I can help my daughter out as she leaves for school at 6:15 am. I felt fairly strong and quick and was pleased to get the work in. Have a blessed day!
No comments:
Post a Comment