I have had a good string of workouts lately. I did my usual plus another extra Apple Court for 8.5 miles. It was 64 degrees with a cool breeze out of the north and drizzle in the air--PERFECT conditions. I saw one runner when I was running around Apple Court heading up Raynor towards 25. Looking forward to hopefully a run or two in the hills of Hope,Maine. I'm glad that Andy occasionally leaves a comment. Back in the day when blogs were in I received regular feedback--these days no comment is the norm. I still have decided that a blog is also a way for me to look back at my own workouts as well. I do get occasional feedback on dailymile .com. Somehow,keeping this blog alive I think is a good thing. God Bless!
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