I took the day off yesterday as I ran on Sunday which is usually an off day for me and ran my usual route here with an extra Apple Court for 8.5 miles. I didn't feel great nor did I feel bad--felt ok which is ok with me. Saw another runner on Ridge--I see him every once in awhile. It was nice to run in Maine,but back at it here in New York. God Bless!
No comments:
Post a Comment