I have been busy since being off from school. My first two days were spent in New Jersey with my wife. The rest have been back here in Ridge : here are the workouts---
Thurs.- 9.23 miles. 12:42 per mile--NJ
Fri.- 8.46 miles 12:41 per mile--NJ
Mon. 9.08 miles 12:45 per mile
Tues. 8.85 miles. 13:32 per mile
We'd. 9.13 miles. 13:02 per mile
Thurs. 9.02 miles 13:12 per mile
Fri. 9.03 miles 12:48 per mile
Mon. 9.03 miles 12:57 per mile
Tues. 9.02 miles 13:20 per mile
We'd. 9.02 miles 13:24 per mile
The weather has been decent with mostly comfortable mornings. We all went to Cony Island on Friday visiting the Aquarium, walking the boardwalk , and eating at Nathan's. There have been ups and downs, but the Presence of God has been felt. I will be recording my workouts now in a more timely manner on this blog. Have a blessed evening!
Thurs.- 9.23 miles. 12:42 per mile--NJ
Fri.- 8.46 miles 12:41 per mile--NJ
Mon. 9.08 miles 12:45 per mile
Tues. 8.85 miles. 13:32 per mile
We'd. 9.13 miles. 13:02 per mile
Thurs. 9.02 miles 13:12 per mile
Fri. 9.03 miles 12:48 per mile
Mon. 9.03 miles 12:57 per mile
Tues. 9.02 miles 13:20 per mile
We'd. 9.02 miles 13:24 per mile
The weather has been decent with mostly comfortable mornings. We all went to Cony Island on Friday visiting the Aquarium, walking the boardwalk , and eating at Nathan's. There have been ups and downs, but the Presence of God has been felt. I will be recording my workouts now in a more timely manner on this blog. Have a blessed evening!
No comments:
Post a Comment