I headed out the door at 4:30 am. I found out last night that my daughters Kim and Ericka both have strep throat. With the meds they both should be on the road to recovery. Praying now that nobody else gets sick. I did the figure 8 plus extra for 8.5 miles in 1:51:02 for a 13:04 minute per mile walking pace. The heavier rains of the night gave way to a light and warm light drizzle. My first 5 mile splits were all fast ,but the last three miles were a bit slower. I really just let up a bit, which I am fine with. Life has been challenging. I'm looking to the Lord for strength and direction. God Bless!
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