I did the figure 8 extra plus route this morning. i do this route when I want peace and quiet. The mornings are so bleak and black. I did 8.3 miles in 1:45:53 for a 12:45 minute per mile walking pace. Things have been lately on the home front. God has given me strength when I have felt so inadequate. I am grateful for being able to get out in the mornings. The morning ritual has been a common practice now for twenty-one years. I am so blessed!
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