Even though we are the only school on the island that is in session, this was a great start. I did my best Pace on the Kastle , Randall Loop which seems to be very conducive to fast paces. I did 8.02 miles. I am still walking until my upper calf seems healed. I have had some mild tendinitis in my outer knees for years, the walking seems to be helping that as well. I am so blessed , now with a new granddaughter. Thank you Jesus!
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