I have enjoyed a good week of training with fewer stresses on my mind. That to me is a great thing! I started slowly and grew stronger as the workout progressed. I think this is a result of the earlier start times. I saw my friend Chuck a couple of times. He has put in some very solid training. His wife runs later in the morning and not quite as far.
I ended up doing 9.24 miles doing the figure 8 plus course. Blessed in so many ways. Next week I will have to head out earlier in the mornings with the students back in school.
I ended up doing 9.24 miles doing the figure 8 plus course. Blessed in so many ways. Next week I will have to head out earlier in the mornings with the students back in school.
No comments:
Post a Comment