Some Left Out Workouts/Some In Maine/Long Island

   Sunday- 8. 1 in Hope,Maine.  Monday-8.1 in Hope,Maine  Tuesday-- 6.5 mile, hill repeats.  Wednesday- 9.2 miles in Ridge(Tuesday in Ridge too).  Very busy right now getting my daughters and now back home. Sitting here at Smith's Point Beach in Mastic. Surprised that it's cold here after a hot day. Family altogether. So blessed! Thanks for reading my blog Andy!