I went out the door and was greeted by 75 degrees and 76 % humidity. I cut back on my intensity so I could get the work in. I saw no other runners out this morning. I did 6.5 miles altogether. My clothes were drenched in sweat when I finished. I did see one little rabbit on Apple Court. Summer is a great season, but not my favorite for workouts. Luckily fall and spring take up half the year. Winter down here is not that bad. So enduring the heat and humidity seems to be the biggest challenge to my training. Enjoying having all my daughters here. Bekah and Katie are doing some training now. Proud of them. God Bless!
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