I decided that extra sleep is more important than extra miles at this point in the school year. I did 8 x .3 mile hill repeats with equal recovery with warm-up and cool-down all for 6.5 miles total. It was a beautifully quiet morning with very little stirring. My girls will be out of school in Maine this Thursday. I get out a week from Thursday. The temp was a dry comfortable 66 degrees this morning making for comfortable conditions. Looking forward to a few days in Hull, Massachusettes in a few weeks with my wife. God Bless!
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