Two days of hill repeats. The end of the school year is always hectic with everybody near the end of their limit of patience. I did a warm-up/8 x .3 mile hill repeats with equal recovery/and cool-down. Lord willing I plan on doing this until school gets out and use the fitness equipment next week on my wife and my get-away in Hull, Massachusettes. All stuff is subject to change:). Both mornings were comfortable with temps in the low sixties and dry--perfect weather.
I saw a deer,raccoon, and a opossum--oh yeah, a few rabbits to boot. God is always good! Have a blessed day!
I saw a deer,raccoon, and a opossum--oh yeah, a few rabbits to boot. God is always good! Have a blessed day!
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