I still woke up at 4. I like having the roads to myself so staying with the early start. I did 8.5 on my usual Ridge,Raynor,Woodlot,Apple Court workout ,but added an extra Apple court. I felt pretty decent with some minor stomach issues. You could feel the chill in the air with another storm on it's way. I was glad to start the week off with 8.5 miles plus I walked the dog 5 plus miles at Brookhaven. Looking forward to running the hills of hope later this week. God Bless!
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