I have been using sonriserunning,but a friend had trouble getting on--perhaps this new heading will help. I hit the roads at about 4:40 am. The streets were covered in a couple of inches of snow. Surprisingly,the footing wasn't that bad. I felt strong today even though this was a long week with less than typical sleep. I shortened my stride on the hill sprints,and dug in with my forefoot more--this technique proved successful as I seemed to power my way up the hills. I met a guy in a truck who yelled,"You are incredible!" Made me feel good. All the years of running in Maine have made snow runs seem somewhat 'typical'. I finished my 7.8 mile workout with a good little shuffle and was greeted at the end by Jace who was busy shoveling the driveway. God Bless and good day!
Yay! I can see the blog. Thanks Eric. Good run!
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