This was my first workout after the time change. I felt o.k., more mentally out of it than physically. I did the Randall run. I felt a bit of moisture hitting my face. I wasn't sure if it was rain or snow. When a car went by I was surprised to see a light snow falling. This is the best type of snow,it's pretty falling but melts as it hits the ground. I did 8.9 miles. I felt surprisingly good considering I did all my goblet squats on the weekend. My hill sprints were strong.
A couple of birthdays this month. My daughter Rebekah turns 16 on the 12 and Kimberly turns 15 on the 23 rd. I sense a surprise may be coming. Have a blessed day.
A couple of birthdays this month. My daughter Rebekah turns 16 on the 12 and Kimberly turns 15 on the 23 rd. I sense a surprise may be coming. Have a blessed day.
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