Friday, March 7, 2014

Great Start to Friday

  I got out at 4:30 this morning gliding along the streets of Ridge. It was a milder 27 degree workout. I did the Longwood Loop to change things up a bit.  Nobody stirring at all in the wee hours of the morning. I was dressed just right--not too hot nor too cold. I felt decent for the second day in a row for 8.95 miles. Looking forward to the weekend and a couple of off running days,although I do the bulk of my leg work with the weights. My wife and I have been hiking both days of the weekend as well--kind of active rest. My step-son Jace has a wrestling match tonight.  Have a blessed weekend!

No comments:

Post a Comment