The last couple of months has been a victory of habit over enthusiasm. I'm grateful that even though I don't feel like it ,I still get out there and get the work in. I'm always glad when it is done that I made the effort. Nice time at Bible study even though I almost fell asleep--due to tiredness! It was a balmy 19 degrees. I ran a bit faster and was not quite as sore this morning--gratefully. Strength training has been going decent of late. Have a blessed day and thanks for reading this humble blog. Oh yeah,did 9.12 miles with my weight down to 192.
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