Tuesday, October 8, 2013

Monday-8.4 Tuesday-8.4

I got out nice and early both of these morning. Monday was a muggy drizzly day and Tuesday was a cool clear run. I ran the entire distance on Sunday and Monday and today I did my usual mixture of sprinting,running,and walking. The plan is for a couple of 7.9 milers to close the week. Blessed to workout!

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