The still of the autumn-like morning greeted me with a steady breeze and 50 degree temperatures. Not much stirring early in the morning. I felt fairly strong as I plodded along. I felt really decent on the hill portion of the workout. Still,even with a good workout I felt less than contented knowing that my wife hated these early workouts. I might have to have an evening cup of coffee to stay up a bit later than my usual 10 oclock bedtime. Blessed to get the workout in and the health to continue,have a blessed day all. Oh yeah,8.5 miles.
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