Getting up at 3:55 am is my new habit. Running by 4:20 is also my new habit--usually sooner. Nobody is out that early--except for Ed who works in the city walking his dog. I felt good in these cool fall-like conditions again--48 degrees and clear. I am feeling strong despite the less than ideal sleep which I make up for on the weekends. Blessed to be able to workout. It's interesting that I have more page views on this blog as opposed to sonriserunning.blogspot.com which I had for a few years. A long day still ahead of me,but I feel His presence with me. 7.9 miles in the books
The shoes almost automatically lace up after so many years of early morning runs.
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