I did my old Apple Court,Longwood Loops today. I hit 12mph on the radar gun this morning so all is good. Felt strong and fluid for the most part. I realized that this loop helps me to stay ready for the hills back in Maine. It was nice to be home again although I was blessed to visit my wonderful daughters and good friends once again. My parents are the best hosts of all. God Bless You! Did 8.4 miles.
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