There was something about today that just seemed to slow me down. I think the main culprit was fatigue. Thankfully everything worked out. I didn’t feel quite as strong in my strength workout. All the same, the work got done. Looking forward to my trip to Maine tomorrow with my Char. I did 7.14 miles in 1:57:40 for a 16:28 minute per mile pace with an average heart rate of 105 bpm with an elevation gain of 222 feet at an average cadence of 124 spm with an average power of 133w at 43 degrees. I’m really looking forward to waking up in Maine on Saturday. God bless you my friend!
No comments:
Post a Comment