I intended to get out early so that I could get a 10 k walk in. I succeeded, but due to being tired I went at about a 20 minute per mile pace getting me back at my usual time. I also did the fab 40, 2 super sets of curls and gym Proloux presses, and one super set of core trainer presses and rows. Despite getting out a bit later, I made it to work on time. I have Bible Study and PT tonight, so it’s a busy time. Thank you Lord for your strength, as I have been tired today.
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