I went through a period the last few days of extreme pain. I was living an existence of survival. I cut my steps back to 8000 a day, since I was hurting so bad. I was still getting in my physical therapy, which is now more rigorous. I have been emptying the dehumidifier each night, doing a set of the ab exercise the fabulous forty. The band upper body training has been helpful.
I had to continually reach out to my medical staff to try to get help with my pain. I eventually found out that my pain medication should have been extended. At this stage of my recovery, it is medication that makes the activity possible. It’s sad that so many people abuse these medications, because when they are used properly, they are life savers. I’m just glad that I am no longer in pain. Life was miserable. God bless you friends!
No comments:
Post a Comment