Today I started my outpatient physical therapy. It’s good for me since I was getting mentally stale doing my physical therapy for in home PT. This physical therapy is more strengthening exercises and not as much flexibility— although the flexibility exercise is definitely more intensive. Being alone so much is definitely taxing my psyche. When I’m not alone it’s a bunch of people hanging out at my house. This is so difficult for me. My body is aching most of the time and that combined with all the folks not really caring about me or my thoughts. I am cutting back on my steps this last couple of days. There is nothing like doing good old fashioned calisthenics to make the body sore. I do prefer these exercises to the exercises that I had been doing. I’m just trying to follow the directions of the professionals to get back to my old self. My father has called everyday which has buoyed my spirits. My daughter Rebekah has been extremely helpful. I have had some good talks. I will try to to touch base soon. God blog friends!
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