I wanted my rest on Saturday,but wanted to get something in to make up for the missed workout on Wednesday due to the storm. So in the afternoon I went on a 4.16 mile walk through the woods at the Brookhaven park with step-son Jace and the dog Spencer. This is one of my favorite spots to get away from it all. We saw a few deer and just a couple of hikers. Today I did 9.02 on the Apple Court figure eight loop. I was a bit tired and sore from my weights. I had a nice weekend with my family. God and family--that's where it's at. I didn't have a lot of fuel in the tank,but I did enjoy the workout in the mild 39 degree weather. Blessed!
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