Thursday, May 21, 2026

The Day Before

  I have been having a year of a lot of variety of schedule. My wife has been a great daughter taking care of her mother on a regular basis, and spending nights taking care of her mother when her dad leaves for vacation or other occasions. I am comfortable being alone, but spending so much time alone feels strange. This morning I did the Longwood Loop in reverse again doing 6.32 miles, doing the fab 40, and 3 x GP curls/presses. I hope to do goblet squats and a set of core trainer presses and rows. Hoping to do the lawn today. GoBurger day a day early. Looking forward to my nieces graduation at West Point. I like my trips with Charlotte. She is a tremendous companion and I am blessed to have her in my life!

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