Charlotte was up early to go on a fun day trip with her friends. Once she stirs, I find that it’s just as easy to get up as to go back to sleep. I decided to do the Woodlot plus 7 x Woodlot hill, and Ridge with 3 x Ryan Avenue for 7.61 miles, the fab 40, hex bar deadlifts, 3 x GP bench presses, and 1 x weighted bench presses. I have leisurely gotten things done here, inside and outside. Looking forward to Charlotte coming home— although it will be in an exhausted state. God bless!
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