Today I approached the workout with enthusiasm even though I was tired. God has encouraged me in so many ways. First, God answers prayer. I believe that He loves us and desires to answer our prayers. Prayer is really being sensitive to God’s heart and presence. God wants our fellowship. Lastly, the Lord wants to use us. He is not limited by our shortcomings. He uses us in spite of us not always having the best attitudes. I know that the Lord knows my weaknesses and flaws and he actually helps me and brings people into my life to help me.
I did the Longwood Loop in reverse the last two days for 6.62 miles and 6.61. Yesterday I did the fab 40, 3 x GP curls/presses, 1 x core trainer presses and rows, and 1 x goblet squats. Today I did bench presses on the GP for 3 sets. I hope to do the farmers walk and deadlift later. Have a blessed day!
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